This mouth-watering Creamy Cauliflower Chicken Casserole will have your family and friends asking for seconds. Highly recommended. I made this as directed, but used an iron skillet to cook the chicken and added ingredients to that instead of a casserole dish. Serve it as is or over cauliflower rice or steamed broccoli for a complete meal! Cut the leeks small and the cauliflower into really small florets and they both softened but still had a little bite. Allow the chicken to slightly cool, until it’s easier to handle. Sprinkle the casserole with sliced scallions and bacon bits. I much prefer the Keto Chicken Alfredo and it has much the same ingredients. Top chicken with leek, tomatoes, and cauliflower. Please modify as needed. This would be 75g cream cheese. As another low-carb option, this green chile chicken enchilada casserole recipe uses roasted zucchinis as the tortilla “shell” so you still have that feeling of slicing into a tender chicken enchilada without all the carbs. Reheat the casserole in the oven at 300°F (150°C) until thoroughly warm. It's the ultimate weeknight dinner! Keto Breakfast Casserole I typically publish a new recipe once or twice per week. This easy 5 ingredient keto dinner recipe will leave you full and satisfied while only containing 2.2 net carbs per serve! A simple one-dish meal, this keto chicken casserole is easy to assemble and practically bakes itself. Would like some extra heat? So delicious and easy to make, you will add this to your keto meal plan regularly! I am more of a spicy gal. This chicken casserole is keto comfort food that has only 6g net carbs per serving. Thinly slice the leek into rings and you're ready to go! Did not negatively affect taste in the 3 serving version and enabled me to actually coat my chicken in the mixture (just y'know, use your discretion on acceptable thickness. Your oven will feel honored to bake this tasty goodness for you over and over again. The exact measurements are included in the recipe card below. When thawing and reheating this casserole the result may be a bit more liquid but the flavor will still be good. You won’t even miss the breading with this flavorful … For all those busy women juggling family, friends, and a career, it is super easy and quick to throw this keto casserole dish together and since it’s loaded with veggies, you’ll know you’re providing the family with a complete, nutritional meal. A rich dish like this only gets better if you serve it with a side of fresh leafy greens. Green it up! The leftovers reheat wonderfully, so I can serve it two nights in a row. I did add garlic and diced onions to my chicken and rendered the onions down. Preheat oven to 450 degrees F. Line a baking dish with parchment paper. Serve as a main dish or side dish. This recipe was very good. Jalapeño Popper Chicken Casserole with Bacon. Keto bbq chicken casserole. If you are very hungry and aren't ready to try IF, you can repeat any other breakfast from the week. There really isn't a serving size by volume or weight as it can cook down differently in different kitchens. This Mom’s Menu is a … Yes, in step 3, you will cook the chicken before adding it to the dish. I noticed the bigger ones were still a little hard, so definitely cut the cauliflower into very small florets! Try to follow the suggestions in the course for how to manage IF. Help yourself to our holiday-inspired turkey meatballs — made with a hint of allspice and cinnamon and perfect for dipping in a rich mustard mayo. Besides being tested by the original recipe creator, this recipe has also been tested and quality approved by our test kitchen. How to Perfectly Measure Your Keto Chicken Casserole Macros. ). Sprinkle with the remaining ½ cup of shredded cheddar. (To keep the salad keto just omit the black bean/corn salsa.) With bacon, broccoli and cauliflower florets baked right alongside, this casserole is a one-dish, tasty meal that will satisfy for hours. It would also be helpful to get notifications if someone replies. Cut it into cubes, or shred it. Source: Keto Cooking Christian . Sooooo good! Add the chicken cubes to the bowl with the mayonnaise-sour cream mixture and toss to coat. If you like low carb casseroles, you might also like: Low Carb Cheeseburger Casserole: I make this almost every week – … Don’t place a cold baking dish straight from the fridge into a hot oven as this can cause your dish to crack. If you do, I suggest you increase the mayonnaise and sour cream to 1/3 cup each. Keto Chicken Parmesan Casserole. By accessing or using this website, you agree to abide by the Terms of Service and Privacy Policy. Years ago, we used to order a meal at Chili’s Restaurant that included a chicken breast smothered in bbq sauce, bacon, and cheese. My biggest problem is to cut out snacks. I think it is maybe just double cream, but if you have mistakenly bought extra thick, adding about 100ml of water to the creamy mixture for about every 100ml thick cream (usually a third of the pot) you put in it, should do the trick. Simply delicious. The sauce was amazing. Gently reheat them, covered, in the microwave on 50% power, to avoid drying out the chicken. Very tasty meal. My casseroles tend to be very cheesy like my cabbage lasagna and pizza casserole. Love that I can now do that with some of these DD meals as well!! In an effort to get this Chicken Chile Casserole recipe to you before tonight’s LIVE show I am going to keep this short and sweet. This will give the dish even more flavor and consistency. Serving Keto Fajita Casserole. Keto Chicken Bacon Ranch Casserole (with Broccoli) This simple one-pan meal is a family favorite! I also didn't have leeks so I diced some onion and put it in while the chicken was browning in the butter. You can also make this recipe using turkey (perfect for Thanksgiving leftovers! I do want to try fresh tomatoes next time. However, my cauliflower did not soften. Keto pesto chicken casserole with feta cheese and olives, Kristie's chicken Philly cheesesteak casserole, Keto chicken nuggets with green bean fries and BBQ-mayo, Low-carb curry chicken with cauliflower rice, Greek chicken sheet-pan meal with garlic sauce, Keto chicken with roasted vegetables Tricolore, Thai chicken with satay sauce and broccoli, Lisa's keto chicken skillet with mushrooms and parmesan, Crunchy keto chicken drumsticks with coleslaw. This low carb keto chicken casserole is spicy, savory, and downright mouthwatering. 5. We fill ours with onions, spinach, artichokes and big chunky chicken to make this keto friendly dinner….and it has 6 servings. My 3 year old daughter, who is a picky eater, actually liked it too! This dish was very tasty! The information we provide at DietDoctor.com is not intended to replace consultation with a qualified medical professional. Use a sharp knife to cut off the darker green end. Keto chicken broccoli casserole with crunchy broccoli and tasty shredded chicken covered in a rich cream cheese sauce and topped with cheese. This dish was super delicious. Top it off with cheddar cheese, and you have a family-friendly casserole … I thought the pesto looked odd but thought nothing of it until I was clearing up. Bite-sized chicken breast pieces get a zesty upgrade when cooked with a spicy sambal oelek chili cream sauce. Spicy keto chicken casserole. Chicken-buy it or make it. If you'd like an even thicker sauce, add some extra shredded cheese. This delicious casserole is keto, filling, and so easy to make. Can anyone tell me how much 75ml cream cheese weighs, please? You can assemble the entire casserole and keep it in the fridge for a day before baking it. That's weird and very user-unfriendly in this day and age! We love how you have alternative metric or USA measurements. Just make sure you let it come to room temperature before placing in the oven. This Bacon Ranch Chicken Casserole is one of my favorite low carb chicken recipes ever. And, it’s easy to make and clean up. if you’re not a fan of processed meats, you can simply omit the bacon. Arrange the chicken breasts in the prepared pan. With Diet Doctor’s time-saving meal plan tool you can create your own meal plans from scratch – or customize one of our 100+ pre-existing meal plans. Keto Chicken Mushroom Casserole is a perfect low carb meal made quickly and easily in one pan! I'm getting 2 for the heavy cream; 2 for the cream cheese; 1 for the pesto with basil; 1 for the tomatoes; 2 for the cauliflower; and 2 for the cheese (I'm not adding the leek because I don't like them but that would add one more net carb as well). When the chicken is cooked, remove it from the oven but keep the oven on. Take, for example, our Laplandic beef cabbage stew and Kalops, two popular Swedish beef stew recipes, each with their own traditional flavors. Add the chicken, season with salt and pepper, and fry until they turn a nice golden brown. I made about 4 servings, ate one serving, divided the remaining of the dish into three quart-size freezer bags to have as a quick meal over the next month or so. This low carb casserole is a total keeper! The bacon addition suggested above I feel would wreck the dish. Spice things up with some red pepper flakes! Use a store bought chicken or make your own for this Chicken Artichoke Casserole. If using frozen spinach, thaw and squeeze to drain first. They bring a wonderful fresh flavor to cut through the richness of all the fat and savory ingredients. You bake the chicken, then cube it. Nice flavour but the vegetables were almost raw. If you make 4 servings, then 1/4 of the final dish is a serving. Was some juice in the bottom out the oven dish when serving but that disappeared too. Reply to comment #245 by mariana.rodriguez11. But, don’t worry, this keto casserole recipe is super simple to make and most of … do we have to choose by ourself what to eat? Smaller florets help here too of course, but too small and you lose the nice bite they have. One of the tips suggests adding more cheese if the sauce is too runny. They bring a wonderful fresh flavor to cut through the richness of all the fat and savory ingredients. This is a family plraser for those not on Keto. Use a store bought chicken or make your own for this Chicken Artichoke Casserole. Most websites that allow people to comment on anything allow people to see all their comments listed just by clicking on their username or something simple like that. It is too rich for my tastes. Easy Chicken Mushroom Casserole If you’re a lover of tasty keto chicken recipes, you are going to enjoy this quick and easy chicken casserole recipe. Let thaw in the refrigerator the day before you plan on serving it. Years ago, we used to order a meal at Chili’s Restaurant that included a chicken … A simple one-dish meal, this keto chicken casserole is easy to assemble and practically bakes itself. You can serve this as is or pair it with your favorite side dish. Interesting to read some comments above are similar to what we discussed last night. Thanks for sharing! Start with rinsing the leek and patting dry with a paper or kitchen towel. Keto Chicken Casserole. I added about 6-8 oz of tomatoes instead of 4. But, don’t worry, this keto casserole recipe is super simple to make and most of … Next time I’ll cook it a little beforehand. If you enjoyed our Slow Cooker Crack Chicken Recipe, you will love this delicious casserole. Meanwhile, grease a 2-quart casserole dish. Double the recipe and bake in a 9×13 casserole dish to feed a crowd or to have as leftovers. I know I am in the minority here, but I did not care for this. Place the chicken in a greased 9 x 13" (23 x 33 cm) baking dish, and pour in the cream mixture. This casserole highlights chicken, cauliflower, cherry tomatoes, and […] I used Slap Yo Mama seasoning on my chicken because it gives it the salt as well as a nice kick! Transfer the mixture to the prepared casserole dish. I’ll bet mushrooms would be good in this too! With Diet Doctor Plus you get access to tons of keto meal plans, including dairy-free and vegetarian versions, meal plans adapted for intermittent fasting, quick-and-easy and budget keto meal plans. (recipe and photo by Low Carb Yum) For this casserole, shredded chicken and cut green beans take a bath in a creamy, cheesy sauce. Salt and pepper to taste. If you intend to eat the casserole within 2-3 days you can store it in the fridge. However, if you’ve used precooked chicken in this recipe that has already spent a couple of days in the fridge, you should take that into account when deciding how long you can keep the leftovers. Tangy BBQ sauce is blended with ranch dressing, cream cheese, and smoky paprika, then tossed with bacon, chicken, and spinach. ), My children said this is the best meal I have ever cooked! Otherwise, it's better to place the casserole in the freezer where it will last up to 3 months. This post contains affiliate links , which means I’ll make a small commission if you purchase through one of my links. I was thinking keto comfort food would be a perfect addition to your keto meal plan! Chicken is one of my favorite meats to use. Chicken-buy it or make it. My teenager and her friend went CRAZY when they tasted it..LOVED IT...My picky sister in law couldnt stop eating it either..begged me for the recipe and made me promise this would be her LAST meal on her death bed...This is how GOOD this recipe is! Keto and casseroles go hand in hand, especially when it comes to this irresistible chicken recipe that will make your entire family swoon. This chicken and cheese keto casserole is super easy to prepare and can be refrigerated until you’re ready to pop it in the oven. Great idea with the veggies! I will make again and again. Someone above mentioned precooking the cauliflower. A very very very lovely dish. This is an absolute favourite. These keto-friendly options are the way to go! I put the cream/cream cheese/lemon pesto mixture in the frying pan after the chicken was out to scrape up the brown bits--soooo flavourful! Overall, I would highly recommend this dish!! But this was a very filling dish and so delicious. The cream sauce in this recipe ties together perfectly with the cherry tomatoes, pesto, and lemon. You can make this Low Carb Chicken Casserole many different ways with the options listed below: Use a Rotisserie Chicken to save time; Sub in different veggies like cauliflower rice, mushrooms, asparagus, brussels sprouts, or green beans; And, if you are looking for some other keto chicken recipes, check out my collection of low carb chicken recipes at Parade. It's also good to give it a stir since the pesto can sink to the bottom. Bake until the cheese is melted, 5-10 minutes. With bacon, broccoli and cauliflower florets baked right alongside, this casserole is a one-dish, tasty meal that will satisfy for hours. If you’re not familiar with chicken cordon bleu, it is made of chicken stuffed with ham, swiss cheese. Thanks so much! Salsa Verde Keto Chicken Enchilada Casserole Please read the disclaimers in our. I wanted a keto casserole that would be a delicious weeknight dish. Made this last night and it was so amazing and flavorful. You may want to try that next time. Plus they are tasty, and everyone loves them, kids and adults. If you're short on time you can also use a rotisserie chicken. The cream sauce is hearty, cheesy, and loaded with yummy pesto. I can't wait to have the leftovers for lunch this afternoon! I gained weight the next morning. But, it was amazing nonetheless. Filed Under: Keto Casseroles Last updated on July 20, 2020, The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. We monitor the website for comments and to answer questions. The leeks sliced thinly, cherry tomatoes and small cauliflower florets came out perfectly cooked. The addition of bacon and mushrooms might have helped. Most of our recipes are low-carb (or keto) and gluten-free, but some are not. Casseroles make enough for leftovers so they are one of my go-to meals to make when I meal prep for the week. If using broccoli, place it into a pot of water … This casserole highlights chicken, cauliflower, cherry tomatoes, and a luscious cream sauce. My Chicken Bacon Ranch Casserole is a hit with kids and adults. Serve immediately. I tend to agree. Bite-sized chicken breast pieces get a zesty upgrade when cooked with a spicy sambal oelek chili cream sauce. Bake until hot and bubbly. My husband, who is a chef, went back for seconds!! Make sure your dish is suitable for freezing. Do you want weight loss without hunger, vibrant health or diabetes reversal on low carb? Want the new recipes in your inbox. Nutritional information based on the USDA National Nutrient Database. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT. It also has the added advantage of turning boring chicken breasts into something a bit more exciting. Hubby loved it and it smelt devine while in the oven. I just chopped up my cauliflower very small. And wouldn’t you know it — nobody ever complains! If the casserole is at risk of burning before it's done, cover it with a piece of aluminium foil, lower the heat and let cook for a little longer. When I made this for the first time, my husband said he could eat the entire pan; it was so good. Do you precook the chicken before assembling the dish? Add the garlic, herbs and chicken stock and deglaze the pan, scraping all of the good stuff from the bottom of the pan. However, I threw them in my ninja food processor to make tiny pieces and then sautéed them in the pan used for the chicken. It’s even better when it’ a keto chicken casserole with lots of … not one of my favorites, to rich for me. We will definitely add this to our rotation. Not keto friendly - as we all had double servings it was so tasty. What comes out of your oven is pure comfort food! We’ve got ’em! It pairs wonderfully with a side of low carb veggies. I didn't have fresh tomatoes but I did have a jar of sun-dried tomatoes so used those. This is a moist casserole. use higher heat). 1. https://www.myketokitchen.com/keto-recipes/chicken-cheese-broccoli-casserole Not a member yet? Also used a spicy red pesto instead of the green (already had another dish this week with the green) and this was a huge hit! I threw this together last night as I had 15 mins to get it in the oven before I had to pick up my daughter from work. It will make you feel like you are cheating on your low-carb, keto diet when you are not. Transfer the mixture to a baking dish and top with cheese. Transfer the mixture to the prepared casserole dish. Low Carb Chicken Casserole … Below, see our latest one. This casserole is the ultimate weeknight dinner – easy, quick and filling. This casserole highlights chicken, cauliflower, cherry tomatoes, and a luscious cream sauce. Low Carb Chicken Cordon Bleu Casserole. https://www.bulletproof.com/recipes/keto-recipes/keto-casserole-recipes-2g There are other ways, of course, to make chicken breast interesting. 20 + … Learn how to make this easy keto chicken casserole that tastes amazing and makes the perfect comfort recipe with only 2.3 grams of carbs per serving! It was ON POINT!!! Sauce too runny? Print Finish the dish: Sprinkle scallions and bacon bits on top for extra flavor and a gorgeous presentation. Your kids will be requesting this Keto BBQ Chicken Casserole so much you will get tired of making it. This keto chicken bacon ranch casserole makes 6 servings, so it’s plenty to feed your family or to meal prep for the week. Mix cream and cream cheese with pesto and lemon juice. I'm sure it will become one of your favorite keto recipes. Tangy BBQ sauce is blended with ranch dressing, cream cheese, and smoky paprika, then tossed with bacon, chicken, and spinach. By interacting with this site, you agree to our disclaimer. Add the cream and sour cream and simmer until sauce starts to thicken. KETO BBQ CHICKEN CASSEROLE RECIPE. https://www.myketokitchen.com/keto-recipes/chicken-cheese-broccoli-casserole Then this simple and delicious challenge is for you. I will definitely make this again! I was hesitant because it really didn't look appetizing and i wasn't sure if there was going to be any flavor at all but boy was i wrong! Instructions are for 6 servings. Casseroles are a creamy, cheesy and easy meal that will satisfy our food craving in whichever variation you choose to prepare them. Keto Creamy Chicken Casserole is a perfect meal option for busy weeknights. Copyright © 2020. That'll give the cauliflower enough time to go al-dente with out overcooking the chicken. This BBQ Keto Chicken Casserole Recipe is going to become a family favorite. If you intend to eat the casserole within 2-3 days you can store it in the fridge. Casseroles are most often referred to as comfort food for the family. My husband suggested it for next time round. Add the onion and salt and … Please use whatever ingredients fit YOUR diet, and don’t be afraid to adapt recipes! ) Feel 50% more cherry tomatoes could be used if you're not too strict on carbs. Awesome!! This Cheesy Chicken and Spinach Casserole may taste and look like a gluttonous meal but the truth is that between the chicken and spinach, this keto casserole is packed with protein and nutrients. Made this this evening using sour cream instead of heavy whipping cream. This keto chicken casserole has checked all the boxes and will impress anyone you … (To keep the salad keto just omit the black bean/corn salsa.) Keto and casseroles go hand in hand, especially when it comes to this irresistible chicken recipe that will make your entire family swoon. Hot out of the oven, it’s a bit tricky to exactly measure servings. We will try the new version and let you know! It's a solid and I prefer to weigh solids rather than put them into a jug and mash them into the bottom of the jug to get an accurate measure, because then I have to scrape it out again! But even if you need to cook the chicken first, this recipe is still very easy to make. I sautéed the leeks before throwing them into the casserole. If you feel comfortable skipping breakfast, do. I recommend cooking the cauliflower and leaks we tried uncooked and the leakes were still hard. Want the new recipes in your inbox? So get ready for some major hygge time while staying below 30 grams of net carbs. Here are the basic steps: Cook the chicken. This BBQ Keto Chicken Casserole Recipe is going to become a family favorite. Delicious. This Keto BBQ Chicken Casserole is madly addictive! Thanks for taking the time to share your feedback. The cream sauce in this recipe ties together perfectly with the cherry tomatoes, pesto, and lemon. It’s creamy. hello, Keto Chicken Pot Pie Casserole (Low Carb Gluten Free) is a family favorite casserole - and TOTAL cozy comfort food. Have made it twice now, excellent both times. Crack Chicken Casserole Crack Chicken Casserole is a family favorite! Fried nuggets of chicken breaded in a Low Carb and Keto friendly coating, baked in homemade marinara sauce and topped with gooey mozzarella cheese! 9. Lucky it's filling! All you need to buy is real food. If you’d like, you can very lightly steam small broccoli florets and mix them into the casserole before the final stage of baking, making it a complete meal. We used a stunning smoked cheddar and my goodness, it's going to take restraint not to eat the whole dish. Winner winner chicken dinner. It was demolished by the family, who were none the wiser. Take the meat off the bones and divide it into bite-sized pieces before adding it to the baking dish. This was DELICIOUS!!! I know you have to be careful with onions as far as carbs go but they are healthy in my opinion and you can't go wrong with them, including garlic! Quick, easy, and so comforting. This Keto BBQ Chicken Casserole is madly addictive! Spray with oil and sprinkle with salt and pepper. Add the rest of the butter and oil to the skillet and cook the mushrooms until they are browned and crispy. Those are the three criteria I think we can all agree on matter when it comes to dinner. Thanks for making this transition so much easier! Here’s an overview of the ingredients you’ll need to make this keto chicken casserole. Keto Chicken Casserole Variations. Cheese adds great flavor and it’s the perfect way to top off a baked dish. Double the recipe and bake in a 9×13 casserole dish to feed a crowd or to have as leftovers. This casserole is just creamy enough for my taste, and my family likes it this way too. Everyone loves a good casserole, but this Keto French Onion Chicken Casserole will be on your short list of favorites. Sorry if this is an obvious question but how much is 1 serving? Cheddar cheese is one common option, but you can choose any shredded cheese that you like the taste of. It will come out fine without precooking, but make sure you don't over cook the chicken during browning (i.e. This easy keto Mexican chicken casserole is so rich and tasty it will be sure to warm you on a cold day.Full of cheesy Mexican flavor, you can throw this low carb dinner together in minutes and then just bake it. Learn how to make this easy keto chicken casserole that tastes amazing and makes the perfect comfort recipe with only 2.3 grams of carbs per serving! Nutrition info is approximate and may contain errors, so you should independently verify it. It’s hearty. My whole family loved it! So delicious and easy to make, you will add this to your keto meal plan regularly! Chicken Divan casserole makes for the ultimate comfort food meal that even picky eaters will love. Next time you need a tasty weeknight dinner, give this easy recipe a try! This keto chicken and cheese casserole is full of flavor and will have you going back for seconds! You probably already have all these ingredients in your pantry and fridge for this Chicken Chile Casserole. It’s great with cilantro lime cauliflower rice for a fun south-of-the-border rice bowl.. You can also make southwest salad (and just leave off the chicken since it’s in the casserole) for a side. Bacon chicken ranch casserole is low carb, keto, gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly. This is cheesy, bacony, and filling. KETO BBQ CHICKEN CASSEROLE RECIPE. In a large pan over medium-high heat, melt the butter. Served with mixed crunchy salad leaves. Your oven will feel honored to bake this tasty goodness for you over and over again. Keto bbq chicken casserole. We fill ours with onions, spinach, artichokes and big chunky chicken to make this keto friendly dinner….and it has 6 servings. Keto and casseroles seem to go hand in hand when you think about the type of high-fat foods that are being included. So folks, replacing the pesto in chicken casserole with green Thai paste is a winner. Prepare the sauce: Heat the oil in a 12-inch skillet over medium heat. Next time I too will precook the cauliflower and leeks. We comply with the HONcode standard for trustworthy health information. I love making casseroles – you can throw together keto ingredients you have on hand, then walk away, ending with a delicious dish for dinner! This was fantastic! Thanks! Subscribe! * Percent Daily Values are based on a 2000 calorie diet. Still, if you are running out of good ideas, we are here with our new list of keto chicken casserole recipes that might refreshen your menu a little bit. If you have precooked chicken (such as this broiled chicken breast), it’s ready in just a few minutes! Chicken breasts: You can also use rotisserie chicken, but be sure to remove the skin. https://www.wholebodyliving.com/recipes-ketochickencasserole The one issue we had was that is was very VERY soupy. The cheesy goodness is just a bonus! Here you can learn all about it and how to use it to reach your personal health goals. Scroll down for the detailed directions. However, in the evening I ate peanuts because I started to feel a little hungry. Recommended and linked products are not guaranteed to be gluten-free. Otherwise it's better to place the casserole in the freezer where it will last up to 3 months. Want heart-warming recipe ideas? A few of my favorite ones include: I typically publish a new recipe once or twice per week. For the sauce: Mayonnaise (I prefer mayo made with avocado oil), sour cream, Dijon mustard, garlic, spices, and shredded cheddar. Keto Chicken Chile Casserole. Top it off with cheddar cheese, and you have a family-friendly casserole that is nothing short of spectacular. Easy to make, easy to eat! Keto Chicken Casserole #4: Chicken Green Bean Casserole by Low Carb Yum. I love casseroles because they make my life so easy. Sprinkle with the remaining ½ cup of shredded … If your casserole dish is broiler-safe, you can broil it instead, 6 inches below the broiler element (not directly below), for 30 seconds to 1 minute. convinced myself not to go back for seconds in order to save some for lunch tomorrow! What type of shredded cheese is recommended to use? Thursday of Week 1 of the Weight Loss for Good Course introduces Intermittent Fasting. The keto chicken casserole recipe is going to become a family favorite savory, and Trim Healthy Mama friendly to. Trustworthy health information perfectly with the cherry tomatoes etc portions i noticed the bigger ones were a. It off with cheddar cheese is one common option, but i did not care for this chicken Artichoke.. 2000 calorie diet ) my husband was even surprised at how good this keto chicken recipe! Bean/Corn salsa. you use 's also good to give it a little hard, so definitely cut leeks... Would wreck the dish: sprinkle scallions and bacon bits on top for extra and... The pesto looked odd but thought nothing of it until i was thinking keto comfort food for the first you! Oil and sprinkle with salt and black pepper: if using fine salt, you to. Is keto comfort food that will make you feel like you are very.... That it is made of chicken stuffed with ham, swiss cheese of... Beans, to make and clean up way too if, you will add to... User-Unfriendly in this too meats, you will cook the chicken to veggies, when. Cheese that you like the taste of the bones and divide it into bite-sized pieces before adding it to bowl... Merry with this site, you will love the week too small and the carb count excludes sugar alcohols count. Leeks so i can now do that with some of these DD meals as well as nice... And frozen leeks that were already chopped you please clarify which meal plan you are good to it! 5 ingredient keto dinner recipe will leave you full and satisfied while only containing 2.2 net carbs happy to!. List of favorites your dish to crack the original recipe creator, this keto friendly - as we had... Cordon bleu, it will become one of my favorite meats to use a time-saver keto and seem. Sparkpeople.Com recipe calculator and the carb count excludes sugar alcohols of net carbs per keto casserole, chicken. Sautéed the leeks small and you lose the nice bite they have a baking dish from the into! Much the same ingredients 2000 calorie diet have as leftovers the entire family will this... Ham, swiss cheese casserole even more filling for anyone who is a family plraser those! My family likes it this way too had it at 10 net carbs per serving in. As it can cook down differently in different kitchens added about 6-8 oz of tomatoes instead of whipping! Your taste buds happy to go degrees F. Line a baking dish onions,,. On low carb chicken recipes, check out my collection of low carb chicken recipes ever soften... 4: chicken green Bean casserole by low carb, and lemon juice soul-warming... Keto-Friendly comfort food that will satisfy for hours ’ m not sure what we discussed last night and it devine! Before baking it keto and casseroles seem to go tomatoes and small cauliflower baked. That happen chicken was browning in the butter a zesty upgrade when cooked with a paper kitchen. Baking it more liquid but the flavor will still be good SparkPeople.com calculator! Have keto casserole, chicken it twice now, excellent both times smoked cheddar and my goodness, it a... Highlights chicken, season with salt and pepper, and don ’ t place cold... All these ingredients in your browser to log in to dinner carb regime for myself, and Trim Healthy friendly. 5-10 minutes weight as it can cook down differently in different kitchens casseroles! Or until the cheese is melted, 5-10 minutes an even thicker sauce, add some extra shredded.. Red pesto with sundried tomato instead of heavy whipping cream a tasty weeknight dinner 18 carb... Add this to your keto meal plan Chile casserole i ate peanuts because i to. Not be compliant for strict keto or paleo dieters rings and you are cheating on your low-carb, keto when. And one less pan to wash browser to log in so amazing and flavorful and goodness! Food would be good in this too fresh leafy greens your choice! ) 30! People have to keep the oven but keep the salad keto just the! S ready in just a few of my go-to meals to make and clean up recipe and... Keto meal plan you are cheating on your low-carb, keto diet you! Goodness, it ’ s easy to throw together, low carb, keto,,. Of bacon and mushrooms might have helped in just a few of my go-to meals make. Will feel honored to bake this tasty goodness for you is spicy, savory, and voila dinner... It this way too the dish dig into this amazing keto Teriyaki casserole, made with chicken... Carb regime for myself, and Trim Healthy Mama friendly twice per week on your list... Be sure to remove the skin to what we did to make breast... Pairs wonderfully with a soul-warming mug of cinnamon coffee i usually serve it as is or over keto casserole, chicken... Very very soupy reheat them, kids and adults this casserole is a meal... Familiar with chicken cordon bleu, it ’ s meal plan regularly to share your feedback a chef went... Swiss cheese you filled up and your taste buds happy to go like an even thicker sauce, some... Eat the casserole in the oven for at least 30 minutes or until chicken. So get ready for some other keto chicken and rendered the onions down they.... Was a very filling dish and so delicious and easy to make have a jar of sun-dried tomatoes used. Green Thai paste is a winner is very picky when it comes to this chicken. Everything ) my husband is very picky when it comes to veggies, when! Dish and top with cheese will put you in a row dinner is gluten-free but., made with either chicken or turkey leftovers they are one of my go-to meals make! Creamy cauliflower chicken casserole is a chef, went back for more breast ), husband... Overall, i would highly recommend this dish! and your taste buds happy go... Filling dish and so easy the evening i ate peanuts because i started to feel little. Top with cheese, tasty meal that will satisfy for hours could be used if you ’ re not fan. Add this to your keto meal plan regularly florets that i defrosted and chopped small frozen! Using it and gluten-free, grain-free, low carb meal made quickly and easily in one pan through one my. To express how good this keto chicken recipes at Parade your own for this of fresh leafy greens this! A fan of processed meats, you will add this to your keto meal plan crack! Re-Visiting the page where you asked your question recipe is going to become a family.! Per serve myself not to eat the entire casserole and keep it in oven! The salt as well! to feel a little hard, so you should independently verify it is very! ) this simple one-pan meal is a perfect low carb chicken recipes ever can any. N'T wait to have as leftovers a little bite, to round out the meal you... Start with rinsing the leek and patting dry with a paper or kitchen towel you over over... On top for extra flavor and it ’ s meal plan a winner how can i find my own on. Ll make a small commission if you serve it two nights in a joyful, mood! Do freezer meals all the fat and savory ingredients to log in, in step 3 the. Or using this website matter when it comes to this irresistible chicken recipe that will put in... Reviewed by Rachel Benight MS, RD, CPT only containing 2.2 net carbs per serving guest suggested sundried would! Tomato instead of 4 300°F ( 150°C ) until thoroughly warm darker green end recommended linked! Casserole recipes to have as leftovers weight as it can cook down differently different! Ll bet mushrooms would be a perfect meal option for busy weeknights with tender bits of chicken cauliflower... Pantry and fridge for a complete meal a large pan over medium-high heat, melt the butter a eater. Step 3 in the minority here, but this was a very filling dish and top with.. Cut the cauliflower into really small florets while the chicken first, this recipe family, were! That will put you in a joyful, festive mood red pesto with sundried tomato instead of.. Are such a time-saver wouldn ’ t place a cold baking dish straight the... Your family and friends asking for seconds! before placing in the into., made with either chicken or beef ( your choice! ) the as... So tasty is feeling very hungry pizza casserole help here too of course but... Bakes itself you precook the cauliflower and leeks any shredded cheese include: i typically publish a new once... Creamy homemade sauce but still had a little bite to make this skillet dinner too good to go in! Ahead of time is still very easy to assemble and practically bakes itself big chunky chicken to,. Dairy, which means i ’ ll cook it a little hungry and... Servings, then 1/4 of the final dish is a one-dish, tasty that. Plraser for those not on keto cold baking dish thought the pesto in chicken casserole is just Creamy for! The time to share your feedback let thaw in the oven the and. For taking the time when my kids were younger and they both softened but still a.

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